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How to Use Fresh Ginger and Guava Leaves for Weight Loss

Ginger and Guava leaves

Ginger is a popular herb known for years to have multiple health benefits especially in areas of nausea, vomiting, and respiratory track inspections. According to Webmd.com overview regarding Ginger, the leafy stems and yellowish plant had been native with warmer parts of Asia such China, Japan and India, but now found in other parts of the world as food spice, medicine, or fragrance or flavoring agent.

Ginger has multiple uses not just because of its vital chemical compositions but effects it creates when applied in anything.  From being active ingredient in making medicine for menstrual cramps, osteoarthritis, diabetes, migraine headaches, anti-gas, antacid medications, and lots more.

Despite its special uses, ginger has good effects in helping you get flat tummy. Its ability to burn down fats helps to work well with guava leaves.

In case you are wondering how ginger can assist guava leaves in flattening your stomach, read the mentioned properties of ginger alone and that of guava leaves.

On the other hand, the use of guava leaves for stomach flattening had been a popular medication cheaply available and easily used by most people. Guava leaves contains lots of antioxidant agents that enables it to strengthen stomach walls, reduce glucose and help in wound healing. It had been a popular leave use for weight loss and getting of flat tummy. A lot has been said concerning the guava leaves effect towards stomach size reduction.

Using ginger and guava leaves to get flat tummy will definitely yield result if the necessary steps were followed. However, one must be careful when dealing with these two combinations because each of them is a strong medicine alone therefore their combination may mean double action.

The difference in result may occur based on preparatory method.  When followed properly, ginger and guava leaves combination might be the best option for your stomach size reduction. Here are simple ways you can prepare the combination of the guava leaves and ginger:

Take about 4 big-sized Ginger roots and wash it properly with a clean water.

Take about 10 fresh leaves of Guava and wash properly with a clean water.

Add about 500ml of water in an empty pot and drop the fresh guava leaves into it.

Place the mixture on a cooker/stove/burner.

Blend the 4 big-sized ginger and pour to the pot immediately before it starts boiling.

Allow the mixture to boil for about 20 minutes.

Bring it down and allow it to cool to room temperature.

Filter out the water and store in a gallon or bottle.

You can only drink this quantity twice or more depending how big is your stomach.

For better result, taking a glass early morning on empty stomach and little exercise and taking another glass at bed time can be very effective.

Do not forget to stop taking it once you have achieved your result or notice any side effect.

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