Taking a break from your relationship helps you identify challenges and shows you if you need to call off the relationship or if you want to make things work.
WHAT DOES TAKING A BREAK FROM YOUR RELATIONSHIP MEAN?
This refers to you taking some time off your relationship. It could be for a month, a few weeks, or some days. It usually comes with a need to examine the relationship to know where exactly where it’s headed. So during this period, you will cut the communication link with your partner, avoid commitments with another person, brood over your past actions, weigh the achievements you both have recorded as a team and make critical decisions.
WHY DO YOU NEED TO TAKE A BREAK FROM YOUR RELATIONSHIP?
You might be wondering if you need to take a break. Well, a relationship can get really boring and frustrating that the both of you lose track of where you are headed. The only thing that becomes common in the relationship is your frequent quarrels and fight. Also, if you are finding it difficult to find fulfillment in that relationship, then maybe you need a break. Examining why you need a relationship break is closely linked to the results the relationship break will achieve.
Speaking on Women’shealth, Spector thinks that you should take a break from your relationship for the right reasons.
Now that you know why you need a break, and you are sure that taking a break is the best option for you, let me walk you through how to take a break, but if you know that a break won’t change anything, you might want to go for a breakup instead.
4 WAYS TO TAKE A BREAK FROM YOUR RELATIONSHIP?
Since you are very sure that a break is what you need, then here’s how to get started:
SPEAK TO YOUR PARTNER
A relationship involves you and your partner, so does the relationship break also involve the both of you. So, fix a meeting with your partner, and have a real heart-to-heart discussion with him/her. Make them see that you are doing this because you value the relationship and you want the best for it. Be sincere and open in communicating your fears and desires to them.
HAVE AN AGREEMENT
Speaking to your partner is not enough, ensure that there is an agreement between the both of you. This agreement will help you both walk with the consciousness of the relationship during the break. Make sure that your partner genuinely supports your reasons for the break, so that you will not be standing alone after the break.
SET YOUR BOUNDARIES
Taking a break from your relationship will require that you set boundaries. It’s just a break, right? Yes, so spell out the details. Set the time frame, the communication rules, the visitation guidelines, and the commitment pattern. State what you expect from your partner during the break, so that it doesn’t end up in a break-up. Do well to share goals with your partner before taking a break.
After communicating with your spouse, it’s time to take good care of yourself. Spend time analyzing the things that went wrong, how they went wrong, and the role you played. Check if you have lost yourself in the relationship, eat, rest and exercise properly. Also, check if you still love your partner enough to fight for the relationship. Let your break focus on your self-recovery and discovery. Know that a break can do a lot of good to your relationship and can also make a lot of things go wrong.
Have you taken a break from your relationship before? Did it help you? please do let us know.