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Ever since microwave was discovered by humans and the microwave oven was invented, food preparation has ascended to a much better level.

Imagine being extremely famished upon returning from work of an activity, and the only source of food you can find is frozen in your freezer. Ordinarily, it would have been so heartbreaking based on the fact that it will take a relatively long time to get the food thawed (defrosted) without a microwave oven. However, with a microwave oven your hunger will be addressed quickly because it takes a relatively short period to get your frozen food stuff defrosted when using a microwave.


In line with this, this article is aimed at enlightening the public on how to get their frozen food stuff defrosted with the aid of microwave.


Microwave oven

You can defrost your frozen food stuff with microwave by adhering to the following procedures:

1. Separate your food from its bundling and put it on a microwave-safe plate.

Select a microwave-safe plate that will easily accommodate your food stuff. Using glass is consistently a good decision, and plain earthenware will fill in also. Stay away from plastic or Styrofoam compartments. Unwrap the food from its bundling and place it on the plate, bowl, or container.

This technique works with bread, frozen noodles, stock, fresh, and veggies. It isn’t the best technique for meat however, as frozen meat will in general defrost unevenly in the microwave.

In the event that you don’t know whether a plate is microwave-tolerant, turn it over and look on the base to check whether it says “microwave safe.” It might likewise have the global logo for microwave-safe, which is three wavy lines.

On the off chance that you do defrost meat in the microwave, just defrost cuts of meat that are under 2 pounds (0.91 kg).

Caution: Never microwave frozen food in a plastic bag or aluminum foil wrap. You’ll totally destroy your food and you could even light a fire in your microwave.

Frozen meats

2. Utilize the defrost setting with the appropriate weight for stuff with a designated defrost button.

In the event that the food that you’re defrosting has a designated button on the microwave, click “defrost” and afterward hit the matching button. At that point, enter the weight of the food stuff that you’re defrosting to consequently thaw your food. Flip it in the microwave when the microwave automatically close off part halfway through the cook time.

For instance, if there is a “Fish” button on your microwave, and you have a 2.5 pound filet, place the plate in the microwave and press “Fish.” Then, enter “2.5” with the number cushion and press enter. At the point when the microwave stops, flip the fish over with utensils such as tongs or a spatula and press “Start” again to complete the process of defrosting it.

Frozen seafoods

3. Microwave food stuff without designated buttons on half of the highest power for 2-3 minutes.

For food things that don’t have specified buttons, it’s normally more effective to microwave on halfway power as opposed to utilizing the defrost setting. Utilize your microwave’s “Power” button to change the setting. Place your plate in the microwave and warm it on fifty percent for 2-3 minutes dependent on the size and density of the food.

Frozen broccoli or diced spinach will possibly require 2 minutes, while frozen cucumbers or potatoes will conceivably require 3 minutes or more.

Doing this is to a great extent an experimentation cycle. You’ll have to investigate the food cautiously while flipping it or dismantling it in the microwave to decide when it’s defrosted and gauge extra cooking times.

4. Divide food stuff without specific buttons separated with a fork or spoon following 2-3 minutes.

Whenever you’ve performed your first warming cycle, open the microwave entryway. Utilize a fork, spoon, or spatula to spread the food out, divide it, and slice it apart on your plate. Since microwaves will in general warm unevenly, it’s fundamental that you move it around on the plate in the wake of warming it for 2-3 minutes.

On the off chance that you have a frozen lump of veggies or noodles, split them while separated with the mark of your fork. Do this cautiously however, since the force may prompt noodles or veggies flying off your plate.

5. Warm stuff without specific button for another 1-3 minutes on 30% power.

At the point when you go to separate your food or move it around, verify how frozen it is by jabbing it with your fork, spoon, or spatula. On the off chance that it’s still truly strong, warm it for an additional 3 minutes. On the off chance that it’s generally defrosted, heat it for an additional 1 second. Warm it on 30% power to guarantee that you don’t overheat your food.

Cook your food once it’s been defrosted in the microwave.


Though the microwave approach of defrosting frozen foods is more expensive than the cold water approach, it is a considerably easier and faster method. Go ahead and defrost your frozen foods with microwave if it’s accessible to you.



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